2018 - 8 Day Spring Breath Awareness Training
This training is part of the Breathwork practitioner training. The prerequisites are either completion of full Level 1 training or the 2 foundational weekends 9-10 June and 7-8 July
More information here or ring Ann Harrison on 0403-8230636
What you will gain
A minimum of 2 weekends or equivalent individual training is a prerequisite for an 8 day training).
2.2 Body Mind Connection Module includes:
8 day training tuition fee $1300
Additional cost for accommodation & meals – to be finalised independently by students.
I recommend you budget a minimum of $750 – accommodation, transportation
Simple | Profound | Transformative
View information video
Thich Nhat Hanh – Body and Breath
"To practice mindfulness of the body, follow your breathing and focus your attention on each part of the body, from the hair on your head to the soles of your feet. Breathe mindfully and embrace each part of the body with the energy of mindfulness, smiling to it with recognition and love… Identify the four elements in your body: earth, water, air, and heat. See the connection of these four elements inside and outside of your body. See the living presence of your ancestors and future generations, as well as the presence of all other beings in the animal, vegetal, and mineral realms. Become aware of the positions of your body (standing, sitting, walking, lying down) and its movements (bending, stretching, taking a shower, getting dressed, eating, working, etc.). When you master this practice, you will be able to be aware of your feelings and your perceptions as they arise, and you will be able to practice looking deeply into them."
M. 0403 823 636
P.O. Box 248
Millthorpe, NSW. 2798