Millthorpe Meditation Centre
This is the venue for all of Breathwork Trainings courses in the Central West of NSW.
Ann Harrison established herself and her work in Millthorpe in 2012
Ann Harrison established herself and her work in Millthorpe in 2012
There are two 8 day retreats per year: one in Spring, the other in autumn. Perfect times of the year to take time out to go on an inner journey, contemplate and learn how to transform
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"The years seem to fly and where I am today in my life, in every sense, is the perfect place to be. I welcome those who come for Breathwork trainings, for workshops and meditation groups. It is my joy to be able to support and guide others to find the same deep contentment within themselves and be able to fearlessly and wisely navigate life." Ann
Take time out for yourself. The aim of a Breath Awareness retreat is to find "opportunities to dwell more deeply in one’s life and to shape our lives from within",
"'Slow' and 'down' are modes of the soul; they are connective modes, ways of keeping connected to oneself and to one’s environment. 'Slowing downwards' refers to more than simply moving slowly, it means growing down towards the roots of one’s being. Instead of outward growth and upward climb, life at times must turn inward and downward in order to grow in other ways. There is a shift to the vertical down that re-turns us to root memories, root metaphors, and timeless things that shape our lives from within. Slowing downwards creates opportunities to dwell more deeply in one’s life, for the home we are looking for in this world is within us all along. The lost home that we are seeking is ourselves; it is the story we carry within our soul."- Michael Meade