Life Journeying - at Millthorpe Meditation Centre

Breath Awareness Retreats & Breathwork Training

What a delight it has been for me this last year to have seen my meditation studio build and hosting 3 x 8 day retreats with another scheduled for 2019 October and already half full.
When I asked what the participants appreciated. They answered: "everything - the energy - the chance to travel inward - being with myself"
I have been facilitating personal and spiritual growth courses for more than thirty years now and the process both humbles and delights me.
I asked those participating to put in their own words what the course gave them: " a chance to see what is inside me and how it is connected to the whole - a balance between movement and stillness - a delightful journey of self awareness, beautifully balanced with clear intellectual explanations and varied theories; unexpected insights and personally deep experiences"
They are delighted to find local BnB stays and love the village - as I do.