Shining Lights

2023 Autumn - Just finished the 8 day Breath Awareness retreat

Ann Harrison. For me the light shining from these happy faces is a demonstration of the transformation that Breathwork brings. Henry, after filling in my usual feedback form, was moved to write more:

"The 8 days were perfect. It was the most powerful experience of my life and the most transformative 8 days ever. The pace was intense but just right for what I needed. The setting was fantastic and the room, facilities and surroundings enhanced the experience.  Your wisdom and presence/energy was amazing and helped me to explore with safety and trust in your guidance and presence to support and contain me. It gave me the  courage and energy to dive into the process head first, without over thinking or restraint... and to gain the resulting rewards"

Thank you Henry for your courage and trust.

I have been doing this work for nearly 40 years. It is still as awe inspiring as it was in the beginning. I welcome the small groups because I feel I can give individual attention to each participant.

Latest dates of events can be found on
https://www.facebook.com/millthorpemeditationcentre/events